This is a Temporary Lesson page, Please Read!

Front CAP Horizontal linear Isolation S.B.A.F


Combination between Split Butterfly Anti-Spin Flower and vertical linear Isolation. C.A.P family move.

olation move, then connecting the other side of the C.A.P

How to

  1. Make good rhythm and plane in front wall plane.
  2. Move to horizontal position with anti spin move, then as poi comes in, follow the momentum and move in horizontal line to the other side of horizontal position.
  3. As poi comes in, make split butterfly anti-spin flower, path through the position 1, then connecting to position 2.

If you don't make anti spin flower at 3, you can stay half more spin then you as poi comes in, you can make another linear isolation in horizontal line to the other side, then now you switched arm position upside down.