Poi-Chi

Arm and footwork Poi Exercise. It is good way to start poi practice, doing poi-chi without poi before your main practice. We call it "Poi-chi" since the way we move look like Tai-chi.

ID
ID
400 Split Same Extension Pirouette
401 Split butterfly extension turns
406 Extention Pirouette Steps
451 Butterfly Extension Pirouette.
541 Big Circle returning turn