Arm and footwork Poi Exercise. It is good way to start poi practice, doing poi-chi without poi before your main practice. We call it "Poi-chi" since the way we move look like Tai-chi.
|400||Split Same Extension Pirouette
Practice of pirouette....
|401||Split butterfly extension turns
|406||Extention Pirouette Steps
Pirouette move with extended arms....
|451||Butterfly Extension Pirouette.
The basic move to make an giant batterfl...
|541||Big Circle returning turn
Big and awesome look move. If you keep t...